ANTOJAI SHAMANIC WELLNESS May 31, 2017 Concentration Cycles of 10 Breathing ANTOJAI SHAMANIC WELLNESS May 31, 2017 Concentration Breathing is mega important! This exercise is a sure way to connect with yourself. (Balance, Relaxation)
ANTOJAI SHAMANIC WELLNESS May 10, 2017 Concentration Controlling the flow of Thought ANTOJAI SHAMANIC WELLNESS May 10, 2017 Concentration Thoughts can overwhelm us sometimes! Learn how to control your thoughts with this exercise.(Mind, Relax, Focus)
ANTOJAI SHAMANIC WELLNESS March 13, 2017 Concentration Flowing water ANTOJAI SHAMANIC WELLNESS March 13, 2017 Concentration Concentration can help you expand. Try this exercise for a stronger mind.(Focus, Concentration, Peace)
