Need to speed clean your chakras? These are the master keys to self maintenance of your chakras. Do them anywhere, anytime!

Try this shaman training I have personally developed to enhance your spirit!

Learn how to control you emotions anytime with this exercise. 

(Anxiety, Depression, Anger, Fear)

Breathing is mega important! This exercise is a sure way to connect with yourself. 

(Balance, Relaxation)

Thoughts can overwhelm us sometimes! Learn how to control your thoughts with this exercise.

(Mind, Relax, Focus)

Take a second to look at your reality from a new perspective. Discover a surreal voyage within yourself.

Connect on a deeper level with others through mindfulness. 

(Mind, Focus, Relationships)

Need to find emotional balance from a recent breakup, divorce, or loss? This meditation is a perfect method to organically grow past this little dip, and into a better tomorrow!

Start your day in a peaceful, and positive manner. This exercise will help you reach a new level of zen that will carry your day.

(Balance, Morning, Peace)

Connect with the cosmos with this exercise. 

(Peace, Mindfulness, Existential) 

Don't worry, be happy! 

(Positivity, Peace, Relax)

Concentration can help you expand. Try this exercise for a stronger mind.

(Focus, Concentration, Peace)

Develop peace for your reality with this exercise. 

(Peace, Morning, Relax)